Healthy Living

Adesola Shekoni MD

Our medical director, Dr. Shekoni, has personally lost 30lbs. on our program, so she has the personal experience of actually losing weight and how best each individual can achieve same or similar success.

The Simple Truth About Losing Weight

What This Program Provides

How do I know if this program is right for me?

What kind of results can I expect?

How is This Program Different?

What is a Very Low Calorie Diet (VLCD)?

Continued Coverage

Keep Your Carbs Naked

Getting Ready for Summer

Staying on Track

Five Non-Food Ways to Reward Yourself

Eye-Opening Reasons to Lose Weight

Who is a baritrician?

Is your program expensive?

We have flexible programs to accommodate any interested patient and all of our programs are quite affordable, especially if costs of treating health problems associated with being overweight is taken

Why is there so much emphasis on losing weight these days?

The reason for asking people to lose weight especially if their Body Mass Index is more than 25 is that obesity is associated with so many diseases such as diabetes mellitus, hypertension, heart disease,

Menu Planning

Our program will help you understand what foods are best to include in your eating program.

Wellness Program

Your initial visit to the Highland Weight Loss & Wellness Center is a vital step toward overall wellness...

Weight Management Overview